Showing posts with label Adult non fiction. Show all posts
Showing posts with label Adult non fiction. Show all posts

19 June, 2019

The Setpoint Diet by Jonathan Bailor - Book Spot Light



Book Details:

Book Title: The Setpoint Diet by Jonathan Bailor

Category: Self-help/ Weight Management, 311 pages

Genre: Adult Non-Fiction

Publisher: Hachette Books

Release date: December 2018

Tour dates: June 17 to July 12, 2019

Content Rating: PG+M


Book Description:

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.

Your body fights to keep you within a range of about 15 pounds--also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person--permanently.

The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.


About the Author:


JONATHAN BAILOR pioneered the field of wellness engineering and is the founder and CEO of one of the world’s fastest-growing permanent weight loss and diabesity treatment companies, SANESolution. He authored the New York Times best-seller The Calorie Myth, has registered over 26 patents, has spoken at Fortune 100 companies and TED conferences for over a decade and served as a Senior Program Manager at Microsoft, where he helped to create Nike Kinect Training and Xbox Fitness. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. A summa cum laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside Seattle with his wife, Angela, and daughter Aavia.

Connect with the author: Website ~ Twitter ~ Facebook ~ Pinterest ~ Instagram

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Ends July 19, 2019


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Until next time,


19 February, 2019

Made in Italy by Laura Morelli - Book Spot Light



Book Details:



Book Title: Made in Italy by Laura Morelli

Category: Adult Non-fiction, 161 pages

Genre: Travel, History, Art

Publisher: Authentic Arts Publishing

Release date: Jan, 2019

Tour dates: Feb 11 to March 8, 2019

Content Rating: G



Book Description:



Richly painted maiolica ceramics from Tuscany. Supple Florentine leather. The cameos of Naples and the Amalfi Coast. Parmigiano-Reggiano, the king of cheeses. Jaw-dropping glass from the island of Murano.



MADE IN ITALY takes you on a complete tour of the dazzling artisanal legacy of Italy, uncovering off-the-beaten-path destinations and one-of-a-kind, hidden workshops where everything from leather bags to gilded frames are turned out completely by hand, piece by piece.



This book includes instructions for getting a free copy of the companion guide, ARTISANS OF ITALY, with complete, continually updated listings of Laura's personally recommended shops and artisans across Italy.



Laura Morelli, art historian and trusted guide in the world of cultural travel and authentic shopping, leads you behind the tourist traps to discover some of Italy's most traditional arts.



Laura holds a Ph.D. in art history from Yale University and shares how, what, and where to buy; hints on recognizing quality and authenticity; and tips for bringing home the artisanal treasures of Italy in your suitcase.



Buy the Book:




Meet the Author:



LAURA MORELLI holds a Ph.D. in art history from Yale University, has taught college students in the U.S. and in Italy, and currently produces art history lessons for TED-Ed. She authored a column for National Geographic Traveler called “The Genuine Article” and has contributed pieces about art and authentic travel to CNN Radio, The Frommers Travel Show, and in USA TODAY, Departures, and other media.



Laura is the author of the Authentic Arts guidebook series that includes the popular book Made in Italy. Her fiction brings the stories of art history to life. Her debut novel, The Gondola Maker, won an IPPY for Best Historical Fiction and a Benjamin Franklin Award.



Connect with the Author: Website ~ Twitter ~ Facebook ~ Instagram



Enter the Giveaway!
Ends March 15, 2019


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Until next time,

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